Multi-Use Earthing Mat

Earthing isn't new — humans spent thousands of years in direct contact with the ground barefoot. What's new is that we've spent the last century insulating ourselves from it with rubber-soled shoes and elevated beds.

Multiple peer-reviewed studies published in journals like the Journal of Inflammation Research and the Journal of Alternative and Complementary Medicine have found that grounding may reduce inflammation markers, ease chronic pain, and support better sleep. The mechanism is simple: the Earth carries a mild negative charge, and when your skin makes contact, electrons are absorbed — which may help neutralize free radicals linked to inflammation.

Most customers notice something within the first few sessions. That said, results vary — some people feel a difference the first night, others notice gradual changes over a few weeks of consistent use.

Most homes and apartments built after the 1960s have grounded outlets — these are the standard 3-prong outlets you see everywhere. The round bottom hole is the ground connection your pad plugs into.

If you're unsure, the easiest way to check is with an outlet tester (available at any hardware store for under $10). Plug it in and the light pattern will tell you if your outlet is properly grounded. You can also ask an electrician to confirm.

Important: the grounding cord that comes with the pad only uses the ground pin — it does not connect to live power. You cannot be electrocuted by the pad.

Your skin needs to make contact with the pad for it to work — thick fabric like jeans, socks, or a duvet placed between you and the pad will block conductivity.

However, light natural-fiber fabrics like thin cotton are fine in most cases (they allow some conductivity). The safest bet is bare skin or very light sleepwear directly on the pad.

When used in bed, place the pad under your fitted sheet so it touches your legs, feet, or arms as you sleep — that works well for most people.

Yes, completely safe. The grounding cord connects only to the ground port of your outlet — not to live electricity. There is no current flowing through the pad at any point.

Think of it the same way as being barefoot outside on the grass. The pad simply replicates that natural connection to the Earth, indoors. It has been used safely by hundreds of thousands of people worldwide.

Pretty much anywhere you spend time indoors — as long as you're within reach of a grounded outlet. The 16ft cord gives you a lot of flexibility. Popular uses:

🛏 In bed — place under your sheet so it touches your feet or legs as you sleep
💻 At your desk — rest your feet or forearms on it while you work
🛋 On the sofa — lay it across the cushion and sit on it while watching TV
🧘 During meditation or yoga — sit or lie directly on it
✈️ While travelling — lightweight enough to pack in a bag

We stand behind this product. If you're not happy with your purchase, reach out to us within 30 days and we'll make it right — whether that's a replacement or a refund.

We'd also ask that you give it at least 2–3 weeks of consistent daily use before drawing conclusions. Many customers don't notice significant changes in the first few days, but report meaningful differences after building a regular grounding routine.

Questions? Email us at info@thebrownbear.ca or call 855-273-2181.